Meta threat sets
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The most likely set for each meta Pokémon, for use as a benchmark. Item, ability, nature and moves come from recent tournament team sheets when there are enough of them, otherwise from Smogon ladder data. The spread is always the most common Smogon spread for that nature, never a verified player spread. Every pick shows its share and sample. Expand a row for the details.
Smogon 2026-09 ≥1500: n≈843,534 weighted uses (1,410,840 raw, all ratings). Tournament sheets in the last 60 days: 3,153 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈713,768 weighted uses (1,241,478 raw, all ratings). Tournament sheets in the last 60 days: 2,213 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈564,305 weighted uses (1,005,513 raw, all ratings). Tournament sheets in the last 60 days: 2,414 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈489,505 weighted uses (814,135 raw, all ratings). Tournament sheets in the last 60 days: 836 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈448,631 weighted uses (833,895 raw, all ratings). Tournament sheets in the last 60 days: 854 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈424,196 weighted uses (717,550 raw, all ratings). Tournament sheets in the last 60 days: 1,302 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈363,802 weighted uses (671,428 raw, all ratings). Tournament sheets in the last 60 days: 594 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈355,281 weighted uses (633,262 raw, all ratings). Tournament sheets in the last 60 days: 756 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈332,833 weighted uses (595,738 raw, all ratings). Tournament sheets in the last 60 days: 858 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈324,802 weighted uses (533,753 raw, all ratings). Tournament sheets in the last 60 days: 1,569 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈276,373 weighted uses (520,827 raw, all ratings). Tournament sheets in the last 60 days: 841 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈262,075 weighted uses (429,034 raw, all ratings). Tournament sheets in the last 60 days: 1,033 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈255,837 weighted uses (443,214 raw, all ratings). Tournament sheets in the last 60 days: 529 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈218,278 weighted uses (338,792 raw, all ratings). Tournament sheets in the last 60 days: 1,670 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈215,111 weighted uses (337,729 raw, all ratings). Tournament sheets in the last 60 days: 740 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈187,757 weighted uses (307,430 raw, all ratings). Tournament sheets in the last 60 days: 884 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈179,466 weighted uses (315,461 raw, all ratings). Tournament sheets in the last 60 days: 331 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈177,706 weighted uses (390,815 raw, all ratings). Tournament sheets in the last 60 days: 364 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈176,262 weighted uses (394,023 raw, all ratings). Tournament sheets in the last 60 days: 447 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈167,426 weighted uses (274,054 raw, all ratings). Tournament sheets in the last 60 days: 755 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈160,500 weighted uses (264,576 raw, all ratings). Tournament sheets in the last 60 days: 986 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈158,584 weighted uses (262,857 raw, all ratings). Tournament sheets in the last 60 days: 674 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈156,213 weighted uses (309,423 raw, all ratings). Tournament sheets in the last 60 days: 655 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈149,078 weighted uses (244,504 raw, all ratings). Tournament sheets in the last 60 days: 1,447 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈140,975 weighted uses (242,274 raw, all ratings). Tournament sheets in the last 60 days: 403 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈132,417 weighted uses (224,392 raw, all ratings). Tournament sheets in the last 60 days: 412 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈131,224 weighted uses (234,003 raw, all ratings). Tournament sheets in the last 60 days: 260 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈129,021 weighted uses (211,141 raw, all ratings). Tournament sheets in the last 60 days: 349 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈121,647 weighted uses (209,549 raw, all ratings). Tournament sheets in the last 60 days: 572 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈120,692 weighted uses (219,862 raw, all ratings). Tournament sheets in the last 60 days: 225 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈118,521 weighted uses (196,128 raw, all ratings). Tournament sheets in the last 60 days: 372 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈119,200 weighted uses (222,546 raw, all ratings). Tournament sheets in the last 60 days: 318 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈97,986 weighted uses (174,777 raw, all ratings). Tournament sheets in the last 60 days: 459 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈98,626 weighted uses (206,660 raw, all ratings). Tournament sheets in the last 60 days: 140 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈94,189 weighted uses (160,372 raw, all ratings). Tournament sheets in the last 60 days: 351 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈90,287 weighted uses (153,361 raw, all ratings). Tournament sheets in the last 60 days: 317 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈81,265 weighted uses (178,375 raw, all ratings). Tournament sheets in the last 60 days: 74 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈79,108 weighted uses (168,774 raw, all ratings). Tournament sheets in the last 60 days: 125 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈76,052 weighted uses (142,440 raw, all ratings). Tournament sheets in the last 60 days: 400 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈76,576 weighted uses (153,341 raw, all ratings). Tournament sheets in the last 60 days: 86 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈71,175 weighted uses (132,759 raw, all ratings). Tournament sheets in the last 60 days: 234 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈64,638 weighted uses (126,010 raw, all ratings). Tournament sheets in the last 60 days: 100 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈63,676 weighted uses (113,973 raw, all ratings). Tournament sheets in the last 60 days: 209 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈59,981 weighted uses (115,866 raw, all ratings). Tournament sheets in the last 60 days: 184 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈60,088 weighted uses (113,972 raw, all ratings). Tournament sheets in the last 60 days: 451 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈54,895 weighted uses (98,316 raw, all ratings). Tournament sheets in the last 60 days: 112 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈53,464 weighted uses (79,927 raw, all ratings). Tournament sheets in the last 60 days: 305 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈52,808 weighted uses (93,023 raw, all ratings). Tournament sheets in the last 60 days: 319 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈51,758 weighted uses (102,368 raw, all ratings). Tournament sheets in the last 60 days: 174 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈50,936 weighted uses (112,095 raw, all ratings). Tournament sheets in the last 60 days: 95 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈51,036 weighted uses (120,733 raw, all ratings). Tournament sheets in the last 60 days: 87 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈47,836 weighted uses (91,889 raw, all ratings). Tournament sheets in the last 60 days: 95 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈47,788 weighted uses (114,745 raw, all ratings). Tournament sheets in the last 60 days: 107 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈46,500 weighted uses (111,871 raw, all ratings). Tournament sheets in the last 60 days: 76 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈45,111 weighted uses (74,835 raw, all ratings). Tournament sheets in the last 60 days: 151 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈44,253 weighted uses (83,948 raw, all ratings). Tournament sheets in the last 60 days: 56 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈44,615 weighted uses (78,147 raw, all ratings). Tournament sheets in the last 60 days: 109 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈43,833 weighted uses (75,629 raw, all ratings). Tournament sheets in the last 60 days: 452 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈36,268 weighted uses (69,330 raw, all ratings). Tournament sheets in the last 60 days: 68 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1500: n≈34,681 weighted uses (61,041 raw, all ratings). Tournament sheets in the last 60 days: 53 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.