Meta threat sets
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The most likely set for each meta Pokémon, for use as a benchmark. Item, ability, nature and moves come from recent tournament team sheets when there are enough of them, otherwise from Smogon ladder data. The spread is always the most common Smogon spread for that nature, never a verified player spread. Every pick shows its share and sample. Expand a row for the details.
Smogon 2026-09 ≥1630: n≈131,623 weighted uses (1,410,840 raw, all ratings). Tournament sheets in the last 60 days: 3,153 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈107,200 weighted uses (1,241,478 raw, all ratings). Tournament sheets in the last 60 days: 2,213 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈87,741 weighted uses (1,005,513 raw, all ratings). Tournament sheets in the last 60 days: 2,414 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈78,024 weighted uses (814,135 raw, all ratings). Tournament sheets in the last 60 days: 836 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈70,088 weighted uses (717,550 raw, all ratings). Tournament sheets in the last 60 days: 1,302 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈61,031 weighted uses (833,895 raw, all ratings). Tournament sheets in the last 60 days: 854 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈54,569 weighted uses (533,753 raw, all ratings). Tournament sheets in the last 60 days: 1,569 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈54,854 weighted uses (633,262 raw, all ratings). Tournament sheets in the last 60 days: 756 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈47,287 weighted uses (595,738 raw, all ratings). Tournament sheets in the last 60 days: 858 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈45,864 weighted uses (429,034 raw, all ratings). Tournament sheets in the last 60 days: 1,033 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈45,922 weighted uses (671,428 raw, all ratings). Tournament sheets in the last 60 days: 594 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈39,990 weighted uses (520,827 raw, all ratings). Tournament sheets in the last 60 days: 841 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈36,408 weighted uses (338,792 raw, all ratings). Tournament sheets in the last 60 days: 1,670 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈35,910 weighted uses (443,214 raw, all ratings). Tournament sheets in the last 60 days: 529 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈34,310 weighted uses (337,729 raw, all ratings). Tournament sheets in the last 60 days: 740 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈31,501 weighted uses (307,430 raw, all ratings). Tournament sheets in the last 60 days: 884 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈29,703 weighted uses (274,054 raw, all ratings). Tournament sheets in the last 60 days: 755 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈27,020 weighted uses (262,857 raw, all ratings). Tournament sheets in the last 60 days: 674 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈26,528 weighted uses (315,461 raw, all ratings). Tournament sheets in the last 60 days: 331 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈24,445 weighted uses (264,576 raw, all ratings). Tournament sheets in the last 60 days: 986 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈24,538 weighted uses (309,423 raw, all ratings). Tournament sheets in the last 60 days: 655 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈23,676 weighted uses (244,504 raw, all ratings). Tournament sheets in the last 60 days: 1,447 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈22,913 weighted uses (390,815 raw, all ratings). Tournament sheets in the last 60 days: 364 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈21,829 weighted uses (394,023 raw, all ratings). Tournament sheets in the last 60 days: 447 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈21,158 weighted uses (211,141 raw, all ratings). Tournament sheets in the last 60 days: 349 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈19,982 weighted uses (242,274 raw, all ratings). Tournament sheets in the last 60 days: 403 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈18,642 weighted uses (224,392 raw, all ratings). Tournament sheets in the last 60 days: 412 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈18,530 weighted uses (209,549 raw, all ratings). Tournament sheets in the last 60 days: 572 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈18,295 weighted uses (234,003 raw, all ratings). Tournament sheets in the last 60 days: 260 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈17,679 weighted uses (160,372 raw, all ratings). Tournament sheets in the last 60 days: 351 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈17,716 weighted uses (196,128 raw, all ratings). Tournament sheets in the last 60 days: 372 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈16,944 weighted uses (219,862 raw, all ratings). Tournament sheets in the last 60 days: 225 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈15,663 weighted uses (222,546 raw, all ratings). Tournament sheets in the last 60 days: 318 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈14,843 weighted uses (174,777 raw, all ratings). Tournament sheets in the last 60 days: 459 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈14,732 weighted uses (153,361 raw, all ratings). Tournament sheets in the last 60 days: 317 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈12,409 weighted uses (79,927 raw, all ratings). Tournament sheets in the last 60 days: 305 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈12,265 weighted uses (132,759 raw, all ratings). Tournament sheets in the last 60 days: 234 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈11,411 weighted uses (206,660 raw, all ratings). Tournament sheets in the last 60 days: 140 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈11,161 weighted uses (142,440 raw, all ratings). Tournament sheets in the last 60 days: 400 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.
Smogon 2026-09 ≥1630: n≈9,793 weighted uses (153,341 raw, all ratings). Tournament sheets in the last 60 days: 86 (item, ability, nature and moves from these sheets). Reg M-C, legality checked against M-C.